The Smart and Simple Matters Podcast
I (Joel) use SASM to explore the slower side of life, simplicity through mindfulness, and intentional living (among other things).
For example, I feature interviews about meditation with TED Talk hot-shots like Andy Puddicombe, gratitude with experts like Tsh Oxenreider, minimalism with influencers like Joshua Becker, or Primal-living with Paleo superstars like Mark Sisson.
But I'm just as passionate about chatting with normal folks like you and me or going solo on community-building and relationships.
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Archive (Newest First)
This episode features Jeff Sandquist on how to uncover your core values and live in alignment with them, why relying on external validation is such a dangerous trap, and how tasting life's brittleness is both a curse and a blessing.
This episode features Carl Honore on how to prevent social obesity while gorging on meaningful connections, how to make your smartphone your servant instead of your master, and who wins the parenting race: the tortoise … or the hare?
This special solo episode features my new vision of how I contribute best to your life, why my favorite currencies are hugs, smiles, and authentic chats, and why I made the big move from Value of Simple to JoelZaslofsky.com.
This episode features Colin Beavan on how to help people wake the heck up to their personal power (and what happens when we do), how the “monk and the merchant” paradox applies to you, and how to participate in an eco-Sabbath – No Impact Project style.
This episode features Toku McCree on why self-awareness is the most powerful catalyst for change, what his one universal truth is, and – of course – Toku's five secrets of super-fast mindfulness.
This episode features Tsh Oxenreider on how pretending to move overseas can help you declutter, where to find freedom when you're tethered to your town, and why simple-living can be as simple as living holistically with your life's purpose.
This episode pays tribute to Live Your Legend's founder and my friend, mentor, and hero – Scott Dinsmore. Remember his legacy with me and discover how to change the world by doing work you love, where to find the most amazing people in your local community, the fastest way to do things you don't think can be done, and why life sometimes comes down to this: bring people together.
How 241 Post It Notes, Candid Stories, and Huggr Power Changed 55 Folks (#SimpleREV 2015 Recap) – SASM086
SimpleREV 2015 brought 55 simple-living enthusiasts together and the impact was big. Discover why we loved sticking 241 Post It Notes on a wall (and what we did with them), how one small clothes donation quickly changed a family's life, why you can't get a positive answer from a negative question, and the #1 thing that our participants wanted at SimpleREV 2015.
Essentialism with Greg McKeown: The Priorities Problem, Creating Space, and Your Highest Contribution – SASM 085
This episode features Greg McKeown on why you need to create s-p-a-c-e to discern what's essential, how a “personal quarterly offsite” helps you find consistent clarity, and the best way to become an Essentialist.
This episode features Alex Jamieson on how to have cravings that empower you instead of enslave you, the four root causes of cravings – and what to do about each one, plus why eating food is the most intimate thing we do with others (in public).
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Hi! I'm Joel Zaslofsky.
I help create community, podcast about groovy things, and get you excited about spreadsheets. Learn more about me and how to live intentionally, build authentic relationships, and have tons of gratitude. No prior experience is required.
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