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Gratitude Gains from Pain, How to Remove “Bad” Days Forever, and New Ways to Show Love with Aaron Kennard - SASM 071

Aaron KennardLet's not mess around, folks. We have some thought-provoking and action-inducing questions to consider right now. For example:

  • Is it possible to find euphoric joy in immense pain?
  • Can you truly eliminate bad days forever?
  • How would your world change if you believed that everything is conspiring for your benefit?

This Smart and Simple Matters episode features a man, Aaron Kennard of Truly Amazing Life, who has powerfully answered these questions.

Actually, if you look at his Twitter bio, he says, “Go ahead … ask me how I know.” So I took him up on his offer and it turned into one of the most mind-bending episodes around.

It's a story-filled – and often painful adventure – that starts with Aaron retelling the tale of chopping off his finger in high school and the surprising after-effects. But the pain gets much worse before he ends his suffering, intensifies his gratitude, and skyrockets his compassion … permanently.

You'll hear Aaron quote wise words like this, but he's full of original insight, too:

Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit. – Napoleon Hill

We explore how your life would change if you could genuinely think – and even say – I love you to anyone at any time. And we …

Actually. You know what? Now's a great time to get-to-listenin' instead of continuin'-the-readin'.

Just press “Play” and don't miss Aaron's time-sensitive gift to you to get his book, Affirm Your Truth, for free.

You're about to Learn …

  • How Aaron decided – yes, decided – to never have a bad day again.
  • The key difference between pain and suffering (and how to separate them).
  • Why empowering habits start as one small, simple act.
  • How to have exhilarating joy in the midst of immense pain.
  • What helped Aaron keep it together when his eight-year-old son was suicidal.
  • How to use discomfort as a trigger to practice gratitude.
  • A seed of compassion for everyone and everything.
  • The easy way to launch into a “frenzy of gratitude.”
  • Why (and when) mentally saying “I love you” to anyone is shockingly potent.
  • The meaning of “Ho’oponopono” and its ability to mend relationships.
  • Why feeling grateful is even better than being grateful.

 

 

Resources and Items Mentioned in This Episode:

Topics

  • [05:03] Aaron's seeds of awesomeness
  • [09:47] The evolution of a “there’s never a bad day” mindset
  • [21:51] The simple diet change that eliminated Aaron's pain
  • [25:45] A small, simple process for amazing growth (with great examples)
  • [30:49] Getting yourself into a frenzy of gratitude
  • [32:39] A seed of compassion for everyone and everything
  • [37:57] How to get Affirm Your Truth for free (time-sensitive)

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Transcript

The transcript will not be available until I find a new transcriptionist (if you know someone good, let me know).

I'm Grateful for Your iTunes Reviews!

If you enjoyed this specific episode or the Smart and Simple Matters show in general, I always appreciate when people go to the iTunes page and leave an honest review. Every single review is a huge help and received with gratitude!

If you want to make me incredibly thankful, like the people who have recently left an iTunes review, here are the four quick steps (assuming iTunes is already installed):

  1. Visit the Smart and Simple Matters iTunes page here: http://itunes.apple.com/us/podcast/value-simple-podcast-joel/id545208089
  2. Click the blue button on the left labeled “View in iTunes” below the cover art of the show
  3. When iTunes loads, scroll down below the “Customer Reviews” section and click the link labeled “Write a Review”
  4. Write a review with whatever title you like, whatever length you have time for, and give the show an honest rating. If you don't think it deserves five stars, don't rate it as a five star show.

And if you have someone or something you'd like us to cover on an upcoming show, tell us in the comments below.

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