Full Life Integration, Non-Negotiables, and Your Powerful Lens with Kristoffer “KC” Carter – SASM 123

 

You're about to Learn …

• Which sacred life ingredients must be present for full life integration.
• Why self-care is about consistency – not duration.
• Why the numbers 1:5:10 are so meaningful.
• How your lens enhances or diminishes everything you experience.
• Why “nothing ever goes away until it has taught us what we need to know.”
• How to believe in everyone and everything all the time.
• How KC is the oldest of his wife’s four children.
• Why people respond to your humanity when you teach.
• How to balance the tension of parenting with being your kids’ funky friend.

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Resources and Items Mentioned in This Episode

Websites

• This Epic Life
• Jonathan Fields

Resources

• KC’s Free 30-Day Meditation Challenge
• Camp GLP
• Kriya Yoga

Books

• Autobiography of a Yogi

Where to Find KC Online

• Twitter
• This Epic Life Facebook Group

Direct Audio Download for This Episode

Download the audio here.

Timestamps and Topics

• [05:23] KC’s seeds of awesomeness
• [10:04] How KC straddles dad and funky friend mode
• [14:24] The story of how KC became a yogi
• [22:27] Why nothing ever goes away until it has taught us what we need to know
• [27:04] What full life integration means and can look like
• [39:11] Why your lens statement drives everything else you do and are
• [43:40] The big questions KC is asking right now