5 Secrets to Quick and Consistent Mindfulness with Toku McCree

Tell me how you'd play this scenario:

You're at the greatest event you've ever been to – let's call it “World Domination Summit” – and you sit down next to a stranger who's radiating warmth.

You tell him you're into simple-living and community-building, which causes him to ask you about village-building conferences he knows of and his concept of trickle-down enlightenment.

Although the conversation is only ten minutes long, you exchange contact information and, a week later, you get an email from the guy with a link to a brief video he made – just for you. He tells you he loves your website, asks you about your manifesto, and wonders how he can best support you.

The dude is eloquent, funny, and magnetic. So … what do you do now?

Well, if you're me – and if the fascinating fella is Toku McCree of Unexecutive.com – you get to know each other over a casual Skype conversation and you invite him to talk on your podcast for as long as you can.

A little more about Toku: he lives in Portland, Oregon and is an executive coach who works with some of the world most influential leaders (e.g., Leo Babauta of Zen Habits). He's wildly and refreshingly vulnerable, service-oriented, and drives his cat crazy with a laser pointer.

In other words, this is all adding up to one of the best SASM episodes yet.

Here's just a taste of the wisdom coming from Toku when you press play:

We want to draw a circle around the people that we love. And sometimes we forget to include ourselves in that circle. – Toku McCree

And …

[If you want to be self-aware and mindful], you have to decide that you're worth getting to know. – Toku McCree

Whether you crank us up or bang a bong before we get it on, be ready for some quick and consistent mindfulness. Oh, and maybe even a float in a stream of trickle-down enlightenment.

You're about to Learn …

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