How Simple and Primal Living “Grok” a Ton with Mark Sisson – SASM 060
It all started in a small fishing village in Maine …
No, seriously. It did. Well, at least for Mark Sisson.
But how did this former elite endurance runner transform himself into a slow walking, primal living, fat-burning beast? By finding and channeling his inner Grok.
Grok is the poster (wild)child at Mark's Daily Apple – the most popular website of the ancestral health movement – and he shows up often in the 4,000+ articles Mark has published.
Grok represents everything great about Primal living like getting plenty of sleep, enjoying the heck out of nature, and respecting ourselves enough to make wise decisions.
And Grok knows how to invest in himself: the greatest gift his kindred spirit, Mark Sisson, believes you can give (and get).
It's hard to quantify the impact Mark's having on his now massive Primal community. But with instantly best-selling books, a growing business empire, and the integrity of a diamond, I can easily see him meeting his goal of improving the lives of ten million people.
I should probably count as two people for as much as he's helped me eat well, think straight, and add value to the world. I'm grateful that you now get to benefit from him and his insightful questions like:
How would my life be different if I had nothing … or if I had everything? – Mark Sisson
That's a golden question regardless of if you're into Primal, Paleo, or ancestral health. You'll find his research and worldview refreshing when you hear him talk about, for example, how much sleep he can get away with instead of how little.
It's all about what your genes expect from you and Mark knows some inner switches that your DNA will dig.
I'm camped out at the crossroads of simple and Primal living. Won't you join me?
You're about to Learn …
Transcript
The transcript will not be available until I find a new transcriptionist (if you know someone good, let me know).
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