This episode features Ry Edwards to explore the nine core human needs that govern everything in life, simple questions that will help you understand why you do what you do, and why love is helping others meet their core human needs.
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This episode features Cormac Russell to explore why our unexpressed gifts can do tremendous harm, how an institutionalized five-year-old changed his life direction, and why community makes a better verb than a noun.
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This episode features Dan Hayes on how to be a strong believer without an organized belief system, why a walk can be better for your head than your body, how the origins of our modern simplicity movement started with the Industrial Revolution, and how Dan and his wife lived in 40 square feet for seven months.
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This episode features Kristoffer “KC” Carter on which sacred life ingredients are needed for full life integration, why self-care is about consistency – not duration, and why the numbers 1:5:10 are so meaningful.
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This episode features Ma’ikwe Ludwig on how Dancing Rabbit Ecovillage happily uses 90% less resources than the average American, how competing cultures and classes can mix in beautiful ways, and why the economics, equality, or sustainability of resource-sharing works so well in intentional communities.
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This episode features Annie Raser-Rowland on how a frugal lifestyle can be the highest form of luxury, how to own your pleasure-seeking urges without paying for it, and what lesser known pollution may be doing to you.
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This episode features Emilie Wapnick on how to have the three pillars of a great multipotentialite work life – money, meaning, and variety – with approaches as diverse as the Group Hug, Slash, Einstein, or Phoenix. (And maybe even join her band of weirdos.)
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This episode features Sarah Susanka on how to bring useful beauty to every room in your home, how to schedule your passions and actually act on them, plus why Sarah emphasizes “not so big” over small.
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This episode features Stephen Warley on how to make big changes without a major crisis forcing them on you, why we learn best when things are hard, and how to deprogram yourself to take on the “risk” of self-employment.
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This episode features Julie Gray on how to create systems so you can work less and contribute more, why stress management seems so stressful, and how to tap into the power of your innate intelligence.
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This episode features Humaira Hamid on why just about everything in life comes back to death and dying, how and where to become death literate, plus how to surf the waves of “identity death” throughout your life.
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This episode features Ryan Nicodemus on a surprising path from minimalism into environmentalism, why he doesn’t do anything for anyone else on the Internet before 12:30 p.m., and three circles of relationships to guide who to connect with.
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This episode features Brooke McAlary on how to consistently question what’s necessary in your life, a surprising (and rare) hallmark of the slow-living community, and why the minimalism label can be limiting – even if you own it.
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This episode features Daniel Vitalis on the difference between natural, wild water and processed water, how to see yourself as and act like a sovereign being, and why we’re not biologically designed for houses, jobs, or modern institutions.
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This episode features Shanna Mann on how to strategically use constraints to pole-vault over your obstacles, how she got left on the side of the road with a traumatic brain injury, and how to grow your own intentionally small bonsai business.
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This episode features Warren Talbot on how to borrow bravery when you’re coming up short, how to make conscious decisions to have your “Plan A” life, and how to tell fear, “I hear you … but this is still happening.”
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This episode features Charlie Gilkey on what’s required to talk reasonably and openly about self-identity, race, and discrimination, how to say, “What about this?” without discounting others’ views, and why Charlie shifted his focus to engage would-be allies more than current allies.
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This episode features Courtney Carver on how she got 2,000 people to almost instantly ask her to come to their city, how she fell in love with forty strangers in one day, and why starting with the mechanics of simplicity is so helpful.
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This episode features Join Christine Walker on what to do when your mindfulness muscles are weak, how the “Pentagon of Wellness” works to heal you, and why going fast is addictive in our brains and culture.
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This episode features Joshua Fields Millburn on how you can have more meaning and less stuff with a slight pivot, why a ninety-something great-great grandma took five family generations to a book tour stop, and how to align your short-term actions with your long-term values.
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This episode features Kelly Exeter on how her total breakdown led to a less frantic life, a gift that every parent can (should?) give their kids, and why more “doing” is not the solution to feeling overwhelmed.
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This episode features Joshua Becker on why generosity is an act of bravery (even though everyone wants it), how minimalism lets you pursue happiness or fulfillment where you want, and the three layers of clutter … and how to get rid of each one.
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This episode features Alexx Stuart on why food as love can be unhealthy – especially for children, how to align what’s best for you with what’s best for our planet, and the #1 tip to give your kids ownership over what and how they eat.
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This episode features Emily McDermott on why asking for help early prevents getting overwhelmed later, how having an accountability partner can change your life (even if you’ve never met), and whether happiness can come from making yourself replaceable at work.
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This episode features Barbara McAfee on why fear is like an outfit that looks bad on everyone, the five distinct elements of your voice and how to use them, plus how innate talents are trained out of you (and how to get them back).
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