This episode features Jeff Sandquist on how to uncover your core values and live in alignment with them, why relying on external validation is such a dangerous trap, and how tasting life’s brittleness is both a curse and a blessing.
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This episode features Carl Honore on how to prevent social obesity while gorging on meaningful connections, how to make your smartphone your servant instead of your master, and who wins the parenting race: the tortoise … or the hare?
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This episode features Colin Beavan on how to help people wake the heck up to their personal power (and what happens when we do), how the “monk and the merchant” paradox applies to you, and how to participate in an eco-Sabbath – No Impact Project style.
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This episode features Toku McCree on why self-awareness is the most powerful catalyst for change, what his one universal truth is, and – of course – Toku’s five secrets of super-fast mindfulness.
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This episode features Tsh Oxenreider on how pretending to move overseas can help you declutter, where to find freedom when you’re tethered to your town, and why simple-living can be as simple as living holistically with your life’s purpose.
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This episode pays tribute to Live Your Legend’s founder and my friend, mentor, and hero – Scott Dinsmore. Remember his legacy with me and discover how to change the world by doing work you love, where to find the most amazing people in your local community, the fastest way to do things you don’t think can be done, and why life sometimes comes down to this: bring people together.
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This episode features Greg McKeown on why you need to create s-p-a-c-e to discern what’s essential, how a “personal quarterly offsite” helps you find consistent clarity, and the best way to become an Essentialist.
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This episode features Alex Jamieson on how to have cravings that empower you instead of enslave you, the four root causes of cravings – and what to do about each one, plus why eating food is the most intimate thing we do with others (in public).
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This episode features Eugene Cooke on why you need a food abundance system more than abundant food, how to ease poverty with local solutions and NO legislation, how to make nature your church, and why the men who spoke the least influenced Eugene the most.
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This episode features Miriam Ortiz y Pino on why clutter is really just unresolved piles of decisions, the five simple steps to streamline your stuff and life, and how Miriam went from a “pack-rat stacker” to an organized simplifier.
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This episode features Cliff Hodges on the benefits of “moving at the pace of nature,” how to reconnect with your primal, animal heritage, and the 4 pillars of survival (one of them unique to humans).
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This episode features Kim John Payne on how our chronically overwhelmed culture creates an undeclared way on childhood, giving kids the gift of wandering or boredom, and the shifting parental role from Governor to Gardener to Guide.
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This episode features Vernon Foster on why attachment to outcomes can hold you back from best ones, how Costa Rica made him feel like he landed on another planet, a dynamite question that can change everything, and (perhaps my favorite) why you don’t have to be Jean-Claude Van Damme every day.
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This episode features Sash Milne on how to break down the new, hidden barriers to human connection, why you have to act locally to be felt globally, what the “Economy of Human Connection” is (and how to participate), plus how the invisible walls of privilege can come crashing down.
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This episode features Jared Brock on how living at an eco-resort or intentional community can change everything, what happens when a little kid loses a $20 bet (with money he doesn’t have), why you need to do a full life audit to become carbon neutral, and why Pope Francis asked Jared to pray for him.
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This episode features Stephen Warley on why having tons-o-free time isn’t enough (and what else you absolutely need), some of the habits that can make you “unstuckable,” how thinking less helps you align your time, money, and energy toward what you truly want, plus when (and how) to take control over what you purge.
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This episode features Joan Sotkin with a simple, instant mindset shift to control your money worries, how to become someone who doesn’t fear losing anything, why were not designed to have abundance (and why nothingness is so important), plus what happens when you eliminate sugar from your diet for 42 years.
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This episode features Sean Rogers on how to transform gratitude from just a word into a mindset, the “reverse outsider” perspective, how to find gold when life piles on the clay, and why self-love is a life-long journey (and can get easier every day).
This episode features Aaron Kennard on how to find euphoric joy in immense pain, eliminate bad days forever, use discomfort to trigger gratitude, the meaning of “Ho’oponopono,” and why empowering habits start as one small, simple act.
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This episode features David and Christina (a.k.a. Tico and Tina) on how to make life happen for you instead of happen to you, the mysterious link between productivity and a minimalist lifestyle, how to love yourself (and others) by embracing your inner tensions, and how “streamlining” supports a simple life.
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This episode features Anthony Ongaro on how to change your relationship with clothing (one load of laundry at a time), the quick tricks you can use to tame your smartphone, how one game helped him get rid of his excess stuff, plus the seemingly endless – and surprising – benefits of minimalism.
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This episode features Sophia Bera on how to remove the distractions costing you time and money, what to do about student debt, and how to use your money to match your values (and achieve your dreams).
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This episode features Bill Powers on how to slow down, living tiny (and off-grid), why most world cultures are ecocidal, and where you’ll find urban oases … in any city.
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This episode features d’Arcy Lunn living on $1.50 a day for five weeks, the Happy Simply tiny house, how to hone your “attention to intention,” why global citizens are so content, and why crazy is the new normal.
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Matt Ham joins Joel Zaslofsky and his special co-host, Andy Traub, to discuss the true meaning of being rich, replacing shattered dreams with better ones, why you need to plant gratitude early and often, and how 0.2 millimeters of skin might have saved Matt’s life.
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