This Smart and Simple Matters episode features Brooke McAlary of Slow Your Home as we discuss how to be simple enough, making positive and intentional living the default, and learning to love nothing more than zero.
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This Smart and Simple Matters episode features Andy Puddicombe of Headspace as we discuss the science of meditation, looking after your mind like you would your body, and why softness is vastly underrated.
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This Smart and Simple Matters episode features Laura Wittmann of OrgJunkie.com as we cover organizing without frustration, why your home office might work best in a coat closet, how to get your kids to organize for themselves, and more.
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This Smart and Simple Matters episode features Sarah Peck as we discuss positive addictions, undefining yourself, value-oriented work, and how to have self-compassion (even when changes come too slowly).
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This Smart and Simple Matters episode features Cassie Tillett as we discuss a host of organization tips, “sentiment-fests,” and preparing for emergencies.
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This Smart and Simple Matters episode features my great friend Jessie Kinowski. We discuss a whole lot of “nothing,” how to manage people’s expectations, why getting nothing (and being cool with it) is amazing, and why we can’t get *the* answer.
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Find out how Value of Simple readers get off a roller coaster of emotions when things are getting them down. Maybe you have some insight to share too?
This Smart and Simple Matters episode features Charlie Gilkey. We talk about how a philosopher becomes a warrior, why most things you want won’t get you what you need, types of abundance, the small business cycle… and more.
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You and I have money problems. It’s a fact of life… but does it have to be this serious? We can overcome the issues that lead to money worship, avoidance, status-seeking, and vigilance by exploring the research and making some small changes.
Leading conversations with “I love you” creates big smiles, endless gratitude, and a better world. So why don’t we do this? Discover how to fix this and all the powerful reasons to “Lead With I Love You.”
Why do people wait until a special day like Thanksgiving to experience the awesomeness surrounding it? This is a new paradigm to recreate any special day on any day of the year you want. Calendar be damned!
This Smart and Simple Matters episode features Joshua Becker and his perspective on practical minimalism. We discuss the limits of minimalism, how to live intentionally, the pros and cons of competition, and being the best you that you can be.
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This Smart and Simple Matters show features Tammy Strobel and her views on finding happiness, generating empowerment, the links between simplicity and groovy things, kindness, a peer mindset, and more.
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Learn 49 powerful lies we tell ourselves and how to make yourself (or someone else) speak the truth instead. This carefully curated list will empower you like The Minimalists empowered me.
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This Smart and Simple Matters show features Dan and Vanessa Hayes. We discuss our relationship with “stuff,” how to simplify and organize all aspects of life, the differences between physical and digital clutter, and what universal topics everyone should be educated on.
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This Smart and Simple Matters episode features Colin Wright of Exile Lifestyle. Join us to learn about building your personal brand, why you should live like a sphere instead of a box, and how the “team” you’re on can cloud your view of the world.
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Discover the wisdom of Sal Valdovinos in his Toastmasters speech about practicing dying to simplify living. It’s powerful, could permanently alter your view of dying, and best of all, might show you a better way to enjoy every day on Earth.
It’s a question that never has a good answer. Well here is an answer for you, complete with specific steps you can take to help yourself get off the hamster wheel and leave the rat race.