This episode features Sarah Susanka on how to bring useful beauty to every room in your home, how to schedule your passions and actually act on them, plus why Sarah emphasizes “not so big” over small.
This episode features Stephen Warley on how to make big changes without a major crisis forcing them on you, why we learn best when things are hard, and how to deprogram yourself to take on the “risk” of self-employment.
This episode features Julie Gray on how to create systems so you can work less and contribute more, why stress management seems so stressful, and how to tap into the power of your innate intelligence.
This episode features Humaira Hamid on why just about everything in life comes back to death and dying, how and where to become death literate, plus how to surf the waves of “identity death” throughout your life.
This episode features Ryan Nicodemus on a surprising path from minimalism into environmentalism, why he doesn’t do anything for anyone else on the Internet before 12:30 p.m., and three circles of relationships to guide who to connect with.
This special solo episode features five simple, powerful benefits of an Offers and Needs Market, why your friends, family, and neighbors are counting on you to own your gifts, and how to elevate your own and other people’s gifts.
This episode features Brooke McAlary on how to consistently question what’s necessary in your life, a surprising (and rare) hallmark of the slow-living community, and why the minimalism label can be limiting – even if you own it.
This special solo episode features what the food industry is rubbing your nose in (often successfully), what Citizens against Quiet, Idle Hands, and Saving needs you to know, and some eye-opening stats about how much stuff Americans actually own.
This episode features Daniel Vitalis on the difference between natural, wild water and processed water, how to see yourself as and act like a sovereign being, and why we’re not biologically designed for houses, jobs, or modern institutions.
This episode features Shanna Mann on how to strategically use constraints to pole-vault over your obstacles, how she got left on the side of the road with a traumatic brain injury, and how to grow your own intentionally small bonsai business.
This episode features Warren Talbot on how to borrow bravery when you’re coming up short, how to make conscious decisions to have your “Plan A” life, and how to tell fear, “I hear you … but this is still happening.”
This special solo episode features why and when social security is more important than Social Security, the history of Social Security and how the word “social” got attached to it, and why your social capital is literally keeping you alive.
This episode features Charlie Gilkey on what’s required to talk reasonably and openly about self-identity, race, and discrimination, how to say, “What about this?” without discounting others’ views, and why Charlie shifted his focus to engage would-be allies more than current allies.
This episode features Courtney Carver on how she got 2,000 people to almost instantly ask her to come to their city, how she fell in love with forty strangers in one day, and why starting with the mechanics of simplicity is so helpful.
This special solo episode features how to transcend our hard-wired fear of death and dying, the step-by-step process of how I practice dying, and what finally shattered the emotional walls between my pal Sal and his father.
This episode features Join Christine Walker on what to do when your mindfulness muscles are weak, how the “Pentagon of Wellness” works to heal you, and why going fast is addictive in our brains and culture.
This episode features Joshua Fields Millburn on how you can have more meaning and less stuff with a slight pivot, why a ninety-something great-great grandma took five family generations to a book tour stop, and how to align your short-term actions with your long-term values.
This special solo episode features why community becomes a bigger deal the more you don’t have it, the 3 qualities of a great question for any community setting, and which of the 6 crucial conversations you need to have in your community.
This episode features Kelly Exeter on how her total breakdown led to a less frantic life, a gift that every parent can (should?) give their kids, and why more “doing” is not the solution to feeling overwhelmed.
This episode features Joshua Becker on why generosity is an act of bravery (even though everyone wants it), how minimalism lets you pursue happiness or fulfillment where you want, and the three layers of clutter … and how to get rid of each one.