The Smart and Simple Matters Podcast
I (Joel) use SASM to explore the slower side of life, simplicity through mindfulness, and intentional living (among other things).
For example, I feature interviews about meditation with TED Talk hot-shots like Andy Puddicombe, gratitude with experts like Tsh Oxenreider, minimalism with influencers like Joshua Becker, or Primal-living with Paleo superstars like Mark Sisson.
But I'm just as passionate about chatting with normal folks like you and me or going solo on community-building and relationships.
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“I love that Joel leads with his heart. He cares about people first, which makes everything he does so meaningful in his work and for his community.”
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Archive (Newest First)
Full Life Integration, Non-Negotiables, and Your Powerful Lens with Kristoffer “KC” Carter – SASM 123
This episode features Kristoffer “KC” Carter on which sacred life ingredients are needed for full life integration, why self-care is about consistency – not duration, and why the numbers 1:5:10 are so meaningful.
This special solo episode features the subtle similarities and wild differences in how cultures greet each other, how to telegraph your hugging intentions to help your fellow huggers, how long your hug should last (and how to relax into it), plus much more.
This episode features Ma’ikwe Ludwig on how Dancing Rabbit Ecovillage happily uses 90% less resources than the average American, how competing cultures and classes can mix in beautiful ways, and why the economics, equality, or sustainability of resource-sharing works so well in intentional communities.
This episode features Annie Raser-Rowland on how a frugal lifestyle can be the highest form of luxury, how to own your pleasure-seeking urges without paying for it, and what lesser known pollution may be doing to you.
This episode features Emilie Wapnick on how to have the three pillars of a great multipotentialite work life – money, meaning, and variety – with approaches as diverse as the Group Hug, Slash, Einstein, or Phoenix. (And maybe even join her band of weirdos.)
This special solo episode features where I've been on my podcasting break and what's coming up now that the show is revived.
This episode features Sarah Susanka on how to bring useful beauty to every room in your home, how to schedule your passions and actually act on them, plus why Sarah emphasizes “not so big” over small.
This episode features Stephen Warley on how to make big changes without a major crisis forcing them on you, why we learn best when things are hard, and how to deprogram yourself to take on the “risk” of self-employment.
This episode features Julie Gray on how to create systems so you can work less and contribute more, why stress management seems so stressful, and how to tap into the power of your innate intelligence.
This episode features Humaira Hamid on why just about everything in life comes back to death and dying, how and where to become death literate, plus how to surf the waves of “identity death” throughout your life.
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Hi! I'm Joel Zaslofsky.
I help create community, podcast about groovy things, and get you excited about spreadsheets. Learn more about me and how to live intentionally, build authentic relationships, and have tons of gratitude. No prior experience is required.
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